I need to Laugh more..

March 28, 2010

Laughter is the cheapest, safest, and most reliable medication there is.

Laughter promotes good health, both in body and spirit. It not only brightens your mood, but also eases tension. A good dose of laughter has been shown to improve blood circulation, stimulate digestion, lower blood pressure, and prompt the brain to release pain-reducing endorphins.

Laughter is also a sign that you place your hope in God instead of the changing circumstances around you. It is the best response you can make to your own human frailties as you strive to live a hope-filled life.

Being cheerful keeps you healthy.

It is slow death to be gloomy all the time.

~ Proverbs 17:22 ~


12 Responses to “I need to Laugh more..”

  1. Well, I certainly laughed a lot over dinner with friends tonight. Part of the prescription for laughter as the best medicine is the best company one can find – family and friends who love and enjoy our company in turn. 🙂

    • jemima Says:

      You’re right about laughing with our family and friends who love & enjoy our company, Kenny. 😀

      Have a great week ahead. 😉

  2. Laugh and the whole world laughs with you.
    Can you hear the world laughing? 🙂

  3. bosscat Says:

    *listen together with Jem*

  4. zewt Says:

    why arent u then?

  5. may Says:

    as they say, laughter is the best medicine!

  6. doc Says:

    hope all is well with you & mum.

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