I need to Laugh more..
March 28, 2010
Laughter promotes good health, both in body and spirit. It not only brightens your mood, but also eases tension. A good dose of laughter has been shown to improve blood circulation, stimulate digestion, lower blood pressure, and prompt the brain to release pain-reducing endorphins.
Laughter is also a sign that you place your hope in God instead of the changing circumstances around you. It is the best response you can make to your own human frailties as you strive to live a hope-filled life.
Being cheerful keeps you healthy.
It is slow death to be gloomy all the time.
~ Proverbs 17:22 ~